Best BSN True Mass Weight Gainer Review Muscle Mass Gainer Protein Powder

BSN True Mass Weight Gainer Review Muscle Mass Gainer Protein Powder

True Mass is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs.
BSN has built a legacy of performance and is one of the most recognized brands in the industry with remarkable brand awareness and loyalty from consumers, athletes and fans worldwide. 

True Mass is only 28% protein. For every serving you are only getting 28% protein. That means that 52% is something else. There aren't any amino acids in True-Mass either.
The good thing about True-Mass is that it does have a lot of carbs with 90 grams per serving. So i would only recommend this as a meal replacement. 

There are two types of people who wish to gain weight. One type is the budding bodybuilders, who wish to become stronger and develop bigger muscles. These are the people who want to grow muscles because their job requires it (athletes, for example) or
because they just want to look good.
The other type of people who wish to become heavier are the folks who simply won’t gain a pound regardless of how much they eat.
For many bodybuilders, simply eating and lifting weights aren’t enough. The gains are too slow, which is why anabolic steroids remain popular today despite the health risks. But for others, the only way that makes sense when augmenting diet and exercise is by taking the right supplements.
And that brings us to the True Mass weight gainer. It’s not just something you take to gain weight. It’s what you take to gain muscles, and that’s a healthier prospect altogether. It’s designed for post-workout recovery, and you can also take it not just as a meal supplement but as an occasional meal replacement.
 
The formula behind TRUE-MASS features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 710 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.

Taste of BSN True Mass Weight Gainer ive tried all the flavors by sample packs and decided Vanilla ice cream was the best so i bought the 5lbs tub. They were delicious! i can see why some people hype the product because of the taste. The mixing is what kinda brings this product down a bit. 3 scoops per serving id usually mix it in a blender. I would taste the clumpiness with both 16oz of water and milk.

How Does BSN True Mass Weight Gainer Compare to Other Protein Drinks

In a potential True Mass vs Syntha 6 matchup, the protein content is pretty much comparable. But the main difference here is that Syntha 6 contains mainly protein only. It has negligible amounts of carbs and fats. The carbs and fats offer the energy and fuel you need so that you can exercise more effectively. Your body becomes more able to lift heavier weights for longer periods of time, and you need less time to recover.
With Syntha 6, you have an excellent protein supplement and a great drink for post-workout recovery. It does these things to, but it also supplements any caloric deficiency you may experience with your diet.
The True Mass vs Serious Mass may also be considered an “apples to oranges” comparison. Serious Mass packs the carbs content like the 1200, as it offers 1,250 calories. But because it offers 250 carbs, the carb to protein ratio is at 5 to 1, which is a far cry to the ration of less than 2 to 1.
Serious Mass also contains creatine, which has serious side effects. While it offers more energy, you increase the risk of bloating, dehydration and cramping. Getting off creatine can make you lethargic, and its long term effects are unknown.

Ultra-Premium Protein/Carbohydrate Matrix

TRUE-MASS is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs. The formula behind TRUE-MASS features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 710 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.

Effectiveness of  BSN True Mass Weight Gainer This weight gainer did help me gain around 5-8 lbs thru one tub. It made my muscles more leaner and defined. It worked really well with my high intensity workout.

BSN’s Protein Powders Vs True-Mass

BSN’s protein powders, such as Syntha-6 and Syntha-6 Isolate, are comprised primarily of protein and contain only small amounts of fats and carbohydrates, while staying under approximately 200 calories per serving. These protein powders are recommended to supplement protein intake throughout the day and as a post workout recovery shake. While TRUE-MASS is a perfectly good option for these applications as well, its strength lies in its formula of a 2-to-1 ratio of carbohydrates to protein, which is geared towards athletes who require an above normal caloric intake or who have a hard time meeting their caloric intake in a given day.

Gain With The Best Of Them!

TRUE-MASS features BSN’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Healthy fats help round out the nutritional value & supply fuel to satisfy the serious athlete's energy demands. And all these high-quality ingredients come delivered with BSN’s exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market.

Safety Warning

ALLERGEN INFORMATION: Contains Milk, Egg, Wheat and Soy (Lecithin) ingredients. Allergen Warning: Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.

Ingredients

Protein Matrix Consisting of (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites, Wheat Glutamine Peptides), Maltodextrin, Sunflower Powder (Sunflower Oil, Glucose-fructose, Sodium Caseinate, Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin and Tocopherols), Natural & Artificial Flavors, Polydextrose, Medium Chain Triglycerides Powder (Coconut and/or Palm Oil Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, and Silicon Dioxide), Soy Lecithin, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Acesulfame Potassium, Sucralose.

Indications

Supplement Facts Serving Size 3 SCOOPS (145G) Servings Per Container 18 Amount Per % Daily Serving Value Calories 633 N/A* Calories From Fat 153 N/A* Total Fat 17 Gm 26% Saturated Fat 5 Gm 25% Cholesterol 120 Mg 40% Sodium 270 Mg 11% Potassium 460 Mg 13% Fiber 70 Gm 23% Dietary Fiber 6 Gm 24% Sugars 14 Gm N/A* Protein 50 Gm N/A* Vitamin A 5000 IU 100% Vitamin C 60 Mg 100%

Directions

DESIGNED FOR: Any individual who needs a calorie and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.* RECOMMENDED USE: Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.
RECOMMENDED USE: Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.

Side Effects of BSN True Mass Weight Gainer

Are there any BSN side effects? So many people don’t take steroids for fear of the side effects, so it doesn’t make sense to shift to the protein drink if it causes serious side effects as well.
Fortunately, it doesn’t really cause serious side effects at all.
The main problem is if you have an allergy to any of the ingredients. It contains milk, egg, wheat and soy (lecithin). And it’s been manufactured on equipment that also processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.
Another potential problem is if you actually use it as a meal replacement on a full time basis. That can give you serious problems, as it does not offer all the nutrients, vitamins, and minerals you need. It’s much better as a supplement and for the occasional meal replacement. If your diet is insufficient for your caloric intake needs, then it’s excellent in picking up the slack.
Just don’t take any protein shake at all if you have some sort of kidney problem. Those with kidney problems often require less protein, so you need a doctor’s input before you try protein supplements and you have a kidney problem.

Conclusion
So should you get this weight gain drink as a supplement? It all depends on your calorie and nutritional requirements.
You will need something else if you need more protein only, or if you need more carbs only. If you’re planning to supplement your intake of protein, carbs, and healthy fats, then this is an excellent choice.